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December 2018

REFF Fitness-Meditation Class

December 17 @ 6:30 pm - 7:30 pm
Chill, 222 W. Kinzie Street
Chicago, IL 60654
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Sign up to join REFF Fitness meditate before the hectic holiday season. It is busy. Between wrapping up year-end projects at work, juggling social + family commitments, and shoppingshoppingshopping, We are all in the thick of it one way or another. It’s as if meditation was made for this time of year. Less noise, less rushing, less running around like chickens without heads. Whether you have no clue about the first thing about meditation (even if you don’t think its for…

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